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|  | |  | | | The A.D.D. Nutrition Solution: A Drug-Free 30 Day Plan | | | | | SKU:
7807945 | | In Stock | | Availability:
Usually ships in 1 business days | | | | | | The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention deficit disorder is a nutritional deficiency, not a psychological condition. This is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. That conclusion led her to develop a diet that addresses the specific needs of the 17 million adults and children suffering from ADD. Her easy-to-follow thirty-day plan has been proven just as effective as Ritalin in relieving the symptoms of ADD.
Learn:
- How women should boost their nutrition before conception to prevent ADD in their children.
- Why boys are much likelier to be tagged as ADD than girls
- How to get a reliable ADD diagnosis Reasons why parents prefer a diet plan to prescription drugs for ADD children
- The effects of brain allergies on attention span
- Foods to avoid that may exacerbate ADD
- Fats and oils we all need to stay focused
- Calming effects of carbohydrates
- Concentration-enhancing protein
- Why to stay away from simple sugars
- The dangers of artificial food ingredients, and much more
This important book will help us curb the epidemic growth of ADD in this country and change the way we treat those who have it now by addressing its source instead of merely treating its symptoms.
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| | Product Details | | Author: | Marcia Zimmerman M.Ed. C.N. | | Paperback: | 288 pages | | Publisher: | Holt Paperbacks | | Publication Date: | June 07, 1999 | | Language: | English | | ISBN: | 0805061282 | | Product Length: | 9.15 inches | | Product Width: | 6.13 inches | | Product Height: | 0.73 inches | | Product Weight: | 0.71 pounds | | Package Length: | 9.1 inches | | Package Width: | 6.1 inches | | Package Height: | 0.8 inches | | Package Weight: | 0.75 pounds | | Average Customer Rating: |  based on 26 reviews |
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| | Customer Reviews | Average Customer Review: ( 26 customer reviews )
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Most Helpful Customer Reviews
276 of 280 found the following review helpful:
 READ THIS ONE FIRST!!! Jun 22, 1999
By DOMIGENE YELLETS
I wish I would have found this book before putting hundreds of hours at the computer researching the same subjects in order to help my 5 year old son. I didn't think anyone had published a work such as this because the three doctors we have taken our son concerning his ADHD and behavorial problems practically laughed in our faces concerning the treatments outlined in this book; they wanted to medicate, medicate, medicate. And while medication has helped my son concentrate in school, it did nothing for his anger, aggressiveness, and tantrums. I have read a lot of books on ADHD in the past 7 months trying to help my son, but this book is the best at explaining the full range of things that could be affecting your child's behavior, concentration, and hyperactivity. Marcia Zimmerman explains the relationship between essential fatty acids, vitamins, minerals, nutrition, and allergies as they pertain to proper brain functioning, but is technical without being overwhelming. If you have tried medication after medication and nothing is working then medication cannot be the solution to your child's problems. If you have been looking for some nutritional and biochemical answers to your child's problems, this is the book for you. If you are just starting down this road with your child and medication is not what you want, this is the book for you. If you want what is best for your child, this is the book for you. The investment in time you give to reading the book and trying the techniques outlined in the book can certainly make a difference in the life of your child.
104 of 107 found the following review helpful:
This should be the first book you read on A.D.D.! Feb 27, 1999
By LRitcStone@aol.com
Over the past six years, I have read literally hundreds of books and articles on A.D.D., and consulted with some of the "best in this field" doctors. I truly wanted to help my son, and I did not agree with the doctors' "solution" of several doses of Ritalin daily. Marcia's nutrional plan was the only thing in my six year search that has really made a difference! After just altering a few of the many suggested dietary items, everyone noticed a remarkable change in Sean's behavior. He has been learning faster, is happier, and is much more like a "normal" kid. And the best part - he has been off Ritalin for over a year and a half! Parents - for yourself, but especially for your child: Read Marcia's book! It will make a positive difference in your family's life! The book is very interesting and is an easy read. (Unlike alot of experts who write on this subject, Marcia truly cares about our kids, and wants to make a difference!) I considered myself quite knowledgeable on this subject, but I learned so much from Marcia's book! THIS SHOULD BE THE FIRST BOOK YOU READ IF YOU EVEN SUSPECT YOUR CHILD HAS A.D.D.! God Bless Marcia! A very grateful parent, Lynn Stone
54 of 55 found the following review helpful:
 Good info on supplements and diet Jun 13, 2003
By FloCo
"FloCo"
I'd give this book a higher rating if the book had been updated since '99. This book is a quick read if you've looked at other ADD nutrition books...dump the sugar, simple carbs, food additives, and increase vitamins and supplements...Zimmerman's arguments for why certain supplements, like fatty acids, are good for you, is an interesting read. Her 30-day diet to feed your brain and isolate food allergies that may aggravate your ADD sypmptoms is not as tough as it seems, and I have found the supplements to be exceptionally helpful for treating the aspects of my "creative wiring" that I don't like -- procrastination, inertia, etc. I found it a worthwhile read.
29 of 29 found the following review helpful:
A book to help parents and adults struggling with AD/HD May 07, 1999
Finally, A book worried parents can use to tell whether or not their child has some type of attention deficit/hyperactivity disorder (AD/HD) or is merely exhibiting symptoms of normal, exuberant development. It goes on to explain AD/HD in depth. TFL contributing editor Marcia Zimmerman, a nutritional biochemist, talks about causal factors-environmental,genetic, and allergic-and options for treatment. Well-researched chapters on stimulant medication and dietary modification lead to "How Food Affects the Brain," a fascinting look at the chemical processes at work, the importance of maintaining healthy glucose levels in the brain, and the way sugar sabotages them. Zimmerman devotes more than 60 pages to her "drug-free, 30-day plan," and includes research-based recommendatons of nutritional supplements, foods and additives to avoid, menu plans, food substitutions, and recipes. Appendixes include helpful rersources that parents and professionals will welcome.
37 of 39 found the following review helpful:
Finally, a book for grown-ups with ADD May 11, 2000
By Titania
In searching for books about ADD I found almost all are geared towards parents with children who had ADD/ADHD. Finally, here's a book for people of ALL ages that looks like a book for grownups. All my questions were answered and I found out more than I thought I wanted to know. I didn't follow the 30-day plan (I'm living alone on a tight budget and have an erratic eating schedule) but the supplements worked wonders. Within two months I was feeling 90% better. If only I'd found this years ago. Congratulations to Ms. Zimmerman on a well-written book that has the ability to change lives.
See all 26 customer reviews on Amazon.com
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